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on June 18th, 2010. This post has
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We live in a society which is growing ever more sedentary – most of us get much less physical exercise than would have been considered the norm in the past. Widely available motorised transport has been a factor, as has the fact that, for many of us, work consists of sitting in front of a [...]
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on June 11th, 2010. This post has
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Losing a few pounds is a goal which is shared by a large number of people. Unfortunately it conjures up images of starving yourself on the latest fad diet or getting hot, sweaty and out of breath down at the gym. Pounding the pavement or doing laps of the track in the rain is another [...]
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on May 20th, 2010. This post has
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There’s no shortage of different kinds of fitness footwear to choose from – general trainers, squash shoes, tennis shoes, running shoes – there’s pretty much something suitable for everyone. Clearly it’s important to make the right choice in order to maximise your enjoyment of whatever sporting activity you pursue and also to lower the possibility [...]
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on March 10th, 2010. This post has
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Acomplete new class of shoes is now being designed to help us lead a more healthy life. Exercise or wellness shoes can improve your posture, eliminate cellulite, relieve lower body agony, and tone your legs justby walking in them. At least, thatis what the companies are enlightening us, and with guarantees like that, [...]
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